{"id":81731,"date":"2017-03-10T11:28:45","date_gmt":"2017-03-10T10:28:45","guid":{"rendered":"https:\/\/metso.cz\/?p=81731"},"modified":"2018-08-23T13:36:50","modified_gmt":"2018-08-23T12:36:50","slug":"typy-cinek-specialni-vlastnosti","status":"publish","type":"post","link":"https:\/\/metso.cz\/typy-cinek-specialni-vlastnosti\/","title":{"rendered":"Typy \u010dinek a speci\u00e1ln\u00ed vlastnosti"},"content":{"rendered":"

\u010cinky na posilov\u00e1n\u00ed<\/span><\/a><\/span> \u00a0– ide\u00e1ln\u00ed n\u00e1stroj pro silov\u00fd tr\u00e9nink. Trh nab\u00edz\u00ed mnoho typ\u016f \u010dinek, kter\u00e9 budou vyhovovat va\u0161\u00edm z\u00e1m\u011br\u016fm s\u00a0ohledem na dosa\u017een\u00ed va\u0161ich fitness c\u00edl\u016f. V\u00fdb\u011br je velk\u00fd. <\/span>Obouru\u010dn\u00ed \u010dinky<\/span><\/i>. Ty nemus\u00edme dlouze p\u0159edstavovat, zn\u00e1me je velmi dob\u0159e – skl\u00e1daj\u00ed se z ty\u010de a sady kotou\u010d\u016f ur\u010den\u00fdch k nasazen\u00ed p\u0159i navy\u0161ov\u00e1n\u00ed v\u00e1hy p\u0159i tr\u00e9ninku. Kotou\u010de se vyr\u00e1b\u011bj\u00ed z\u00a0kovu nebo plastu, kter\u00e9 jsou vhodn\u011bj\u0161\u00ed pro za\u010d\u00e1te\u010dn\u00edky, poskytuj\u00ed stabiln\u00ed a rozmanit\u00fd silov\u00fd tr\u00e9nink k\u00a0dovr\u0161en\u00ed va\u0161eho c\u00edle. Druh\u00e1 mo\u017enost – \u00a0<\/span>\u010dinky s pevn\u011b danou hmotnost\u00ed<\/span><\/i>, kter\u00e9 se zvedaj\u00ed ob\u011bma rukama p\u0159i tlac\u00edch na lavi\u010dce, mrtv\u00fdch taz\u00edch, d\u0159ep\u016f a p\u0159\u00edtah\u016f zam\u011b\u0159en\u00fdch na biceps, tricepsov\u00fdch zdviz\u00edch nad lavici a tlac\u00edch na ramena.<\/span><\/p>\n

\"\u010dinky\"<\/a><\/p>\n

Nejobl\u00edben\u011bj\u0161\u00ed sportovn\u00ed n\u00e1\u0159ad\u00ed – \u010dinky jednoru\u010dky<\/b><\/h2>\n

Zejm\u00e9na \u017eeny si <\/span>\u010dinky jednoru\u010dky<\/span><\/a><\/span>. \u00a0A nelze se tomu divit, nebo\u0165 toto sportovn\u00ed n\u00e1\u0159ad\u00ed je kr\u00e1tk\u00e9, kompaktn\u00ed a dostupn\u00e9 v mnoha velikostech a hmotnostech. K\u00a0dispozici jsou fixn\u00ed nebo nastaviteln\u00e9 modely s kotou\u010di. S jednoru\u010dky si kr\u00e1sn\u011b pos\u00edl\u00edte ka\u017edou ruku zvl\u00e1\u0161\u0165. Zpravidla se cvi\u010den\u00ed prov\u00e1d\u00ed s jednou \u010dinkou v ka\u017ed\u00e9 ruce. V\u00a0pop\u0159ed\u00ed z\u00e1jmu jsou <\/span>kulov\u00e9 \u010dinky konvice bells<\/span><\/i>, kde sportovci oce\u0148uj\u00ed oby\u010dejn\u00fd design poskytuj\u00edc\u00ed t\u011b\u017ekou z\u00e1t\u011b\u017e s rukojet\u00ed. Pou\u017e\u00edvaj\u00ed se p\u0159i mnoha cvi\u010den\u00edch, kter\u00e9 zahrnuj\u00ed r\u016fzn\u00e9 skupiny sval\u016f – \u00fa\u010dinn\u00e1 kombinace silov\u00e9ho tr\u00e9ninku a kardio tr\u00e9ninku, v\u010detn\u011b d\u0159ep\u016f, v\u00fdpad\u016f a dal\u0161\u00edch.<\/span><\/p>\n

Sportovn\u00ed pot\u0159eby v\u00a0t-zbozi.cz <\/b><\/h2>\n

\u010cinky jednoru\u010dky, posilovac\u00ed vesty (\u00fa\u017easn\u00fd pomocn\u00edkem p\u0159i cvi\u010den\u00ed klik\u016f nebo shyb\u016f), <\/span>z\u00e1va\u017e\u00ed na \u010dinky<\/span><\/a><\/span>, kotn\u00edky a z\u00e1p\u011bst\u00ed jsou b\u00e1je\u010dn\u00fdm dopl\u0148kem k aerobn\u00edmu tr\u00e9ninku. Poskytuj\u00ed dodate\u010dn\u00fd odpor, co\u017e u\u017eivatel\u016fm umo\u017en\u00ed sp\u00e1lit v\u00edce kalori\u00ed a zformovat si svalstvo. \u00a0A kde si m\u016f\u017eete sportovn\u00ed n\u00e1\u010din\u00ed zakoupit za super ceny? Denn\u011b vy\u0159\u00edd\u00ed mnoho objedn\u00e1vek v\u00a0z\u00e1kazn\u00edky obl\u00edben\u00e9m internetov\u00e9m obchod\u011b t-zbozi.cz.\u00a0<\/span><\/p>\n

Redakce Press-Media<\/a><\/span><\/h2>\n

Doporu\u010duje dal\u0161\u00ed zaj\u00edmav\u00e9 \u010dl\u00e1nky na medi\u00edch<\/span><\/h2>\n

Novinky-Zpr\u00e1vy.cz<\/a>\u00a0\u00a0\u00a0<\/span><\/h2>\n

Tiskov\u00e9-zpr\u00e1vy.eu<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/h2>\n

Aktualitycz.cz<\/a><\/span><\/h2>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u010cinky na posilov\u00e1n\u00ed \u00a0– ide\u00e1ln\u00ed n\u00e1stroj pro silov\u00fd tr\u00e9nink. Trh nab\u00edz\u00ed mnoho typ\u016f \u010dinek, kter\u00e9 budou vyhovovat va\u0161\u00edm z\u00e1m\u011br\u016fm s\u00a0ohledem na dosa\u017een\u00ed va\u0161ich fitness c\u00edl\u016f. V\u00fdb\u011br je velk\u00fd. Obouru\u010dn\u00ed \u010dinky. Ty nemus\u00edme dlouze p\u0159edstavovat, zn\u00e1me je velmi dob\u0159e – skl\u00e1daj\u00ed se z ty\u010de a sady kotou\u010d\u016f ur\u010den\u00fdch k nasazen\u00ed p\u0159i navy\u0161ov\u00e1n\u00ed v\u00e1hy p\u0159i tr\u00e9ninku. Kotou\u010de […]<\/p>\n","protected":false},"author":1,"featured_media":81733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[553],"tags":[741,742],"class_list":["post-81731","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravi","tag-cinky-na-posilovani","tag-zavazi-na-cinky"],"_links":{"self":[{"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/posts\/81731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/comments?post=81731"}],"version-history":[{"count":0,"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/posts\/81731\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/media\/81733"}],"wp:attachment":[{"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/media?parent=81731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/categories?post=81731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metso.cz\/wp-json\/wp\/v2\/tags?post=81731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}